Get up early.

Although opponents prefer to get up later in a day and work until late at night, I prefer to get up early in the morning and start the day's work for two reasons. First, getting up early in the morning is good for ones health. In fact, in the morning there is fresh air that has not been exposed to pollution. In other words, getting up early makes your mind and body much more healthy. Second, provided that you get up early, you may finish your daily work and have much time to spend with your friends and family. However, the proponents of getting up late in a day argue that it is impossible to be able to keep concentration. What they say is totally wrong. In fact, at night the brain is proved to be tired because of day's work. Therefore, it must be difficult to keep concentration at late times as night. However, in the morning you have your brain relaxed and it will work properly and effectively. To sum up, getting up early in a day is healthy and efficient for one.